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The classes are more like a 'group personal training' sessions.
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All classes are 60 minutes in duration and consideration is given to all levels of fitness and abilities.
Some equipment used in the classes are Dyna Bands, Resistance rings, Iso toners and rollers.
Discreet changing facilities, including shower and toilet are available if required.
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Classes are: Monday, Tuesday 5.
WEIGHT CLASS The Weights Classes are like a group personal training workout with a maximum of 10 in each class.
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Spin House Pty Ltd, Gold Coast, Queensland. 293 likes · 3 talking about this · 98 were here. Spin House is an indoor cycling concept launching on the...


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